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BFR BANDS Blood Flow Restriction Bands

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Category: Wraps & Straps Tags: BFR BANDS Blood Flow Restriction Bands, Exercise Straps for Occlusion Training, FR BANDS Blood Flow Restriction Bands, Gym Workout & Weight Lifting, Resistance Bands Help Increase Muscle Mass in Women & Men Double Wrap, Resistance Bands Help Increase Muscle Mass...

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BFR Bands DoubleWrap Occlusion Training Resistance Bands

Do you want a competitive advantage in concurrent strength & endurance training

Blood flow restriction training with resistance helps improve muscular size, power and strength at low training volumes and intensities. Use BFR bands to maximize your fitness, support gains, and restrict blood flow without the use of heavy weights or harmful man-made products!

Why our Double Wrap glute bands beat knockoffs

BFR Bands has decoded the science of strength training, so you don’t have to! Successfully used in countless scientific studies*, our bands have been shown to support aerobic capacity and aid endurance training.

✓ Reinforced Stitching

✓ Long-Lasting Elasticity

✓ Extra Tough Band Thickness

✓ Non-Slip Looping Mechanism

* Ursprung, William and Smith, John D. (2017) “The Effects of Blood Flow Restriction Training on VO2Max and 1.5 Mile Run Performance,” International Journal of Exercise Science: Conference Proceedings: Vol. 2: Iss. 9, Article 108.


At 2.5mm thick and 3in wide, these bands are designed to withstand max vascular occlusion.	With countless scientific studies, BFR bands are backed by science and trusted data.	The hook & loop design allows for 360 degrees of pressure, which lets you adjust the tightness to your fitness level.

Build your muscle and carve a shapely summer with the original blood flow restriction training bands!

Pro Tip: Aim for a tightness level of 6/7 on a scale of 1-10

Wrap the BFR band above the muscle (leg or arm).
Use the buckle to lock the band in place.
Layer it until it’s at the desired tightness. Refer to the numbers for accuracy.
Workout with light to medium weights.


	Pro	Pro X	Pro Slim	Pro Bundle	Double Wrap	Rigid Straps
Places of Use	Arms, Legs	Arms, Legs	Arms	Arms, Legs	Legs Only	Legs
Works Best For…	Beginner / Intermediate	Beginner / Intermediate	Intermediate / Advanced	Beginner / Intermediate	Beginner / Intermediate	Intermediate / Advanced
Pressure Provided	Moderate	Moderate	Moderate / High	Moderate	Moderate	Moderate / High
Tracking System	12	12	12	10 & 15	/	15
Band Type	Medium Elasticity	Medium Elasticity	Extra Thick / Rigid Elasticity	Medium Elasticity	Extra Wide Band / Medium Elasticity	Rigid Elasticity
Thickness	2.5mm	2.5mm	5mm	2mm & 2.5mm	2.5mm	3.5mm
Length/Width	25.5″/2″	25″/2″	25″/1″	21″ & 40″/1″ & 2″	42″/3″	30″/2″
Buckle Type	Black Cam Buckle	Premium Metal Buckle + Velcro	Easy Pull-to-Tighten Buckle	Black Cam Buckle	Hook & Loop Fastener	Velcro

About this item

Lean & Tone: Designed to offer the most targeted blood flow restriction for maximum muscle gain, our double-wrap BFR bands for women glutes reduce oxygen supply to the muscles to slow twitch muscle fibers and diminish their response to workout loads, resulting in faster lean muscle gain.
Muscle Growth: Our blood restriction workout bands induce hypertrophy at very low loads (10-30% of a 1RM) and can increase muscle protein synthesis, resulting in increased muscle growth.
Ultra-Comfortable: Designed with an extra-strong double-wrap strap, our BFR straps are easy to strap up, effortless to release, and exceptionally comfortable on the legs and calves.
No Slip: Easy to strap up and effortless to release, our BFR bands for men & women stay securely in place, so you can lift freely without worrying about adjustments or slippage.