Daily Youth Decline Power Bench-Olympic Standard-1525

The decline bench press is an exercise for anyone who is looking to build their chest.

The decline bench press is a great movement to single out your chest muscles, especially your lower pecs. Unlike the flat bench press, the decline bench press is a more effective way to stimulate your chest muscles when performed with correct form. In addition, the decline bench press provides less stress on your shoulders and lower back, while still targeting your pectoral muscles, anterior deltoid, and tricep brachii.

EXERCISES
Decline Bench Press

EXERCISE POSITIONS
Pectoralis Major

SPECIFICATIONS
N.W:36 kg
G.W:39 kg
Product Dimensions: 142*182*116