The incline bench press is an upper body strength exercise that targets the chest, shoulder, and triceps. Performing this move on an incline allows for targeted emphasis on the upper portion of the chest. The incline also makes it safer and more joint-friendly for your shoulders.
EXERCISE
Incline Bench Press
EXERCISE POSITIONS
Pectoralis major
SPECIFCATIONS
N.W: 36 kg
G.W: 40 kg
Product Dimensions:142*167*134 cm
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