FDF FLUID POWER UBE

The resistance is created by our patented Twin Tank 10x Adjustable Fluid Resistance system. The ground based UBE exercise involves long kinetic chains engaging many muscles from the ground up. Your core is activated to support your entire shoulder girdle when engaged in the “arm grinder” motion.

The UBE provides load in either direction. Changing direction alters the emphasis on the muscles engaged, adding even more variety to your training. The UBE is a perfect inclusion for any type of fitness facility, it can add variety to all types of group training and is a perfect warm up tool with a focus on the core and upper body.